Our heart beats around 100,00 times every day.
How to Measure Your Heartbeat?
By checking your pulse, you can measure your heartbeat. You could check your pulse in either the wrist or the neck. Use two fingers your index and your middle finger. Count the amount of beats that your pulse makes in 10 seconds. Then multiply that number by 6 to figure out your heart rate in one minute. For example if you have 15 beats in 10 seconds then you multiply it by 6 and then you will get 90 which is the amount of beats that you have per minute.

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